We meet most Monday evenings at Stantonbury Stadium in Milton Keynes at 7pm. Training sessions vary but cater for all abilities. The sessions are run by a qualified coaches. See our training diary for more details.
All Wednesday training sessions, meet at 7pm in the Market Place, Olney.
Those new to running, recovering from injury or returning to running after a long lay off are welcome to join the Starter programme evening which is the last Wednesday evening of each month. This runs alongside the main Wednesday night training session. This will involve a 30 - 40 min run/walk session at a pace to suit just turn up at the Market Place Olney 7pm. If you are concerned about your health or have a medical condition, you should consult a doctor or medical professional before starting running.
Beginners and new starters are welcome to join the club runs on a Wednesday evening, however for your own health and safety you should be able to run approximately 4 miles in under 50 mins (11 – 12 minutes per mile) in order to stay with other runners.
We meet on a Friday for a circuits session at Olney Gym (winter from 1/10/10) and Emberton Park (summer) for an hour and a half of core strength and stability work out.